Saturday, March 12, 2011

Whole Wheat Spaghetti w/ Mussels

One of my faves love love seafood  and there is nothing better than a good Spaghetti w/ Mussels for dinner. Also if you want to add more seafood into this recipe you can :) especially shrimp !!!


INGREDIENTS

1 lb whole wheat spaghetti
1 lb fresh mussels
1 can baby oysters
5 cloves chopped garlic
1 diced fresh tomato
1 whole lemon
5 T olive oil
1 cup white wine
salt and pepper to taste

In a pan sautee the garlic then add the rest of the ingredients except for the spaghetti and mussels. Add the whole juice of the lemon as well as the rind. When it boils add the mussels cover it until it is done then add the cooked spaghetti... When it comes to whole wheat pasta you have to check the ingredients of the package that it says whole wheat, whole grain or whole durum. The reason i am telling you this because some will say whole wheat but actually they are just 51% whole wheat ...  

Whole Wheat Lasagna

My Daughter Zoe loves Lasagna i believe because of watching Garfield and so as my son Trey but not because of Garfield like her sister he just love food :)


INGREDIENTS

1 lb whole wheat lasagna
1 lb ground turkey
4 cloves chopped garlic
1 cup chopped parsley
3 T tomato paste
2 cans fire roasted diced tomatoes
1 package shredded low moisture part skim mozzarella cheese
1 cup chopped basil
1 T dried oregano
3 T olive oil
salt and pepper to taste

In a pan sautee the garlic, parsley and basil then add the tomato paste and the turkey. When the meat is brown add the canned tomatoes when it boils let it simmer for at least 25 minutes. In a baking dish layer the cooked lasagna, turkey tomato sauce and the cheese then bake it for 30 minutes @375 F... Enjoy !!! You can add more cheese if you want depending on how you like it :)